Have you found this retreat to be a valuable contribution to your health?
“I have absolutely found this retreat to be beautiful and valuable. I have loved experiencing first-hand that adjustments to diet and lifestyle are easier and more available than I previously thought.”
“The week has profoundly impacted me in ways I did not expect, thanks to you yourselves and the truly phenomenal team!! You are all so incredibly talented and so incredibly special each in your own way.”
“Absolutely. It has sparked new ways of thinking about and being aware of different aspects of mental, physical and emotional health offered by a carefully curated set of complementary experts”
“Without a doubt… mind, body and soul. It was such an integrated approach to health. I felt that every aspect combined together to continue adding another puzzle piece to my picture of health”
“I would not think there are many other retreats that could compare, huge shift in my mindset, perfect.”
“Definitely. It has been life-changing”
“Very much so.”
“100%”
“It was just magical!! Thank you for an amazing retreat, it has been life-changing.”
“Highly recommended! So privileged to experience the first retreat.”
“Life-changing experience.”
“Yes, very much so.”
“Absolutely, 10/10”
“100% It’s been amazing. I feel so much healthier already.”
“Exceeded all expectations.”
“Absolutely. What an amazing group of women! So caring, interested in all of us and I felt cherished and certainly enriched by this experience.”
“Yes! Yes! Yess!”
Did you find the different therapies (bodywork, energy work, yoga and TRE) beneficial, and which did you find the most beneficial?
“I found all the therapies beneficial, a really good mix. Very hard to choose a favourite, although highlights must include our second QiGong session with Karen.”
“All the different therapies were phenomenal in their own right, and all extremely beneficial. Especially when combined together. There was a common thread running through the message I got from each treatment which helped reinforce certain messages”
“This is a tricky question because I found all of them extremely beneficial. I loved each one and benefited from them in different ways. While there are two or three I could single out, I feel it would be unfair as they were all amazing”
“I think they all add up to balance the body, mind and soul. I would have no idea which one was the most beneficial. I think it is a combination.”
“All of them were amazing. Some I had never heard of before but will definitely do them again.”
“All of them.”
“Yes, raised an overall inner awareness. Yoga. Bodywork.”
“The all round experience was really amazing. The care and nurturing are outstanding. A team effort - a perfect jigsaw that fitted together. Nicky, you’ve created a dream team machine.”
“Yes, fantastic to try it all, step out of your comfort zone and embrace it. Body and energy work was amazing.”
“I found them all beneficial and I loved the way they all worked together. The yoga and meditation connected the whole experience.”
“All were fabulous, the yoga and meditation were exceptional.”
“Absolutely everything was amazing, can’t pinpoint one therapy to have been most beneficial. They all supported the reset.”
Did you enjoy the food?
“Most amazing food”
“It was all outstanding.”
“The food was completely and absolutely next level. The mindful and considerate meals, expertly and lovingly prepared, took a good retreat and made it great.”
“The food was exceptional!!”
“Yes, absolutely incredible food. Every meal was so delicious and thoughtful. 10/10. Thank you for nourishing me.”
“Who can imagine that food can still taste so good?”
“Wonderful, healthy food! Makes you feel good. You take the recipes home with you. So delicious.”
“What can I say? Spectacular.”
“Fantastic, Creative. Delicious. A feast for the senses.”
“Absolutely delicious.”
“Delicious, beautifully presented. Really incredible.”
“Phlops rocks.”
“More than enjoyed. It was delicious and inspirational. “
“Without question, every bit of it.”
“Best! Phlop you are too much of a good voodoo.”
“The food was beyond amazing!”